SELĀH Wellness Retreats

SELĀH Wellness RetreatsSELĀH Wellness RetreatsSELĀH Wellness Retreats

SELĀH Wellness Retreats

SELĀH Wellness RetreatsSELĀH Wellness RetreatsSELĀH Wellness Retreats
  • Home
  • About Selāh
  • Explore The Retreats
  • Meet The Team
  • Resort Residencies
  • Selāh Healing Foundation
  • FAQs
  • More
    • Home
    • About Selāh
    • Explore The Retreats
    • Meet The Team
    • Resort Residencies
    • Selāh Healing Foundation
    • FAQs
  • Home
  • About Selāh
  • Explore The Retreats
  • Meet The Team
  • Resort Residencies
  • Selāh Healing Foundation
  • FAQs
A Journey of Tranquil Renewal

Discover & Align Retreats

Immerse in a retreat designed to restore your center, combining yoga, rest, and rejuvenation. Reconnect with your true self through personalized yoga, wellness practices, and peaceful moments. Whether seeking rest or transformation, Discover & Align offers an unforgettable journey.

Let's Get You Where You Want To Go

Join The WaitlistWhy Choose Discover & Align Retreats?What's Included In The Discover & Align RetreatsA Day at the Discover & Align RetreatFrequently Asked Questions (FAQs)

Discover & Align Retreats

A Journey of Calm, Connection, and Rejuvenation

At Discover & Align, we believe that wellness is about more than just physical practice. It’s about finding balance, restoring peace within, and reconnecting with the world around you. 


Our carefully curated program blends daily yoga, wellness rituals, and local excursions to create a holistic experience that nourishes the mind, body, and spirit.

Why Choose Discover & Align?

Rest, Renewal, and Inner Alignment

Step into a sanctuary of stillness and renewal, where the art of rest and rejuvenation meets the gentle power of yoga and mindfulness. At Discover & Align, we offer more than just a retreat; we offer a journey back to your true essence, a place where you can quiet the mind, restore the body, and heal the soul.


Here, every moment is an invitation to reconnect—with yourself, with nature, and with the vibrant cultures that surround you. Through nurturing practices, serene spa experiences, and meaningful local excursions, we guide you toward alignment with your innermost self. This is your time to rest deeply, to reflect, and to be present in the beauty of now.


Allow yourself to fully unwind, rediscover balance, and embrace a new sense of peace and purpose. Discover & Align is where tranquility and transformation meet, offering you the space to breathe, heal, and emerge renewed.

Back To Top

What's Included in the Ocean & Flow Retreats

Daily Yoga + Wellness

Daily yoga practices, led by experienced instructors, guide you through gentle poses and mindful breathwork. Flow through poses that allow you to release tension and cultivate inner peace, leaving you feeling lighter and more grounded. Whether you're new to yoga or an experienced practitioner, our classes are designed to meet you where you are.


In addition to yoga, you’ll engage in restorative wellness rituals designed to relax and align your energy. Reconnect with your body through sound healing, guided meditation, and wellness practices that will leave you feeling fully renewed.

Rest and Recharge

Revel in the peaceful sanctuary of rest. Your time at Discover & Align allows you to take a step away from the rush of everyday life and fully unwind. Included in your retreat experience is a luxurious massage designed to ease tension and restore your energy. Drift into relaxation, allowing the tranquil environment to bring you into a deep state of restoration.

Luxury Spa Treatments

Continue your immersion in luxurious spa treatments designed to restore and revitalize by adding sound baths, aromatic therapies, and soothing comfort that promote relaxation and balance to your journey. Each treatment is crafted to help you unwind, heal, and find inner peace, creating a deeply restorative experience.

Elemental Therapy: Hot and Cold

Experience the transformative benefits of contrast therapy. Begin with the warmth of a sauna or steam room to relax, then invigorate your body with a cold plunge to stimulate circulation and boost energy. 


This ancient practice cleanses and revitalizes, leaving you feeling refreshed, recharged, and resilient.


Availability Based On Location

Local Excursions

Experience the true essence of the local culture with excursions that allow you to connect with the land and its people. Enjoy visits to local markets, scenic walks through natural landscapes, and mindful experiences that offer a deeper connection with both the environment and the vibrant community around you. These excursions are designed to align you with the rhythm of the place, grounding you in the present moment.

All-Inclusive Gourmet Meals

Savor a selection of nourishing, all-inclusive meals crafted from locally sourced ingredients. Each dish is designed to balance flavors and nutrients, from light breakfasts to satisfying lunches and dinners. Enjoy organic and wholesome meals, providing the perfect fuel for your wellness journey, with options to suit your body’s needs.

Back To Top

Discover & Align: Day-to-Day Flow

Our daily schedule is designed to offer a gentle, balanced flow of activity, rest, and connection—allowing you to choose your level of engagement.

Morning

Awaken with a peaceful sunrise yoga practice to stretch, breathe, and set your intentions for the day.

Choose your wellness workout:

  • Enjoy a light walk or stretching routine to awaken the body for a gentle start.
  • For those seeking a bit more, join a beach jog or a bodyweight strength session.
  • For those wanting a challenge, dive into a guided full-body workout incorporating strength, mobility, and endurance.


After, savor a nourishing, locally sourced breakfast to fuel your body.

Late Morning

Deepen your practice with a restorative yoga session or guided meditation.


Engage in wellness rituals such as breathwork, sound healing, or a mindful walk through the surroundings.

Afternoon

Enjoy a wholesome, satisfying lunch featuring fresh, local ingredients to replenish you for the afternoon.


Indulge in a luxurious spa experience, including a soothing massage to release tension.


Discover the local culture with curated excursions or enjoy moments of quiet reflection.

Evening

End your day with calming evening yoga and meditation to connect with your inner peace.


Relish a light, nourishing dinner prepared with fresh, local ingredients.


Gather for a fireside chat or communal fellowship under the stars, sharing stories, reflections, and laughter. Introspective, quiet time or reading is also encouraged, offering space for personal reflection and refuge.

Back To Top

Contact Us

If you need us, we’re here—ready to help you begin your journey.

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Selāh Wellness Retreats

Selāh Wellness Retreats

Copyright © 2025 Selāh Wellness Retreats - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept