Welcome to Selāh Wellness Retreats
The Origin: A Journey of Healing
Selāh's origin comes from a Navy SEAL’s search for rebirth amidst the turmoil of both body and mind. In the ocean's stillness, he found the clarity to heal, not only from physical scars but from the demands of a high-stakes world. The ocean became his sanctuary—a place where breath was his only anchor, where silence offered him the freedom to rise. This personal evolution led to the creation of Selāh, a space designed for profound personal transformation, one where peace is more than a fleeting moment—it becomes a way of life.
What began as a personal return to presence has since become a powerful ripple outward. Selāh now serves as a vessel for others to awaken, recalibrate, and rise. Each retreat is a beacon, each guest a new tide of change—returning home with clarity, grace, and strength. From boardrooms to families, the echo of one person’s transformation becomes a wave that touches countless others. The sacred pause, once a personal lifeline, is now a global call to remember what it means to be fully alive.
About Selāh Wellness Retreats
A Sacred Pause, A Moment of Renewal
Selāh is not merely a retreat; it is an invitation to transcend the noise of the world. Inspired by the ancient Hebrew prayers from Psalms, Selāh offers a sacred pause—a breath between life’s verses, a moment to reconnect with your essence.
In the quiet depths of nature, you will rediscover a sense of self long forgotten, a stillness where true transformation blooms. Every element whispers peace, inviting you to arrive, not just in body, but in spirit.
The Places - Restoration in Nature
Nestled in pristine landscapes, Selāh immerses you in the raw beauty of nature. The air hums with possibility, the ocean whispers ancient secrets, and the earth offers quiet refuge.
Every moment is an invitation to awaken your senses, to step out of time and into the sacred rhythms of the world. Whether you find solace in the embrace of luxurious accommodations or explore nature’s untamed beauty, Selāh offers a rare space for quiet reflection and profound personal growth.
The Core Residency Team
Ian Schinelli
Brady Bradshaw
Ian Schinelli
Director of Human Performance| Navy SEAL | Performance Optimization Lead
As Director of Human Performance, Ian leads immersive experiences that help guests reset their nervous system and reconnect with their edge.
A former Navy SEAL with multiple combat deployments and years spent training future SEALs, he brings rare depth to performance
Director of Human Performance| Navy SEAL | Performance Optimization Lead
As Director of Human Performance, Ian leads immersive experiences that help guests reset their nervous system and reconnect with their edge.
A former Navy SEAL with multiple combat deployments and years spent training future SEALs, he brings rare depth to performance work. A two-sport Division I athlete and certified coach, Ian blends discipline with grounded presence—and shows up daily as a proud girl dad.
Josh Hash
Brady Bradshaw
Ian Schinelli
Somatic Movement Expert | Creator of Strength Side
Josh brings a calm, deeply informed approach to movement that helps guests reset their nervous systems and reconnect with strength that feels natural, not performative.
As the creator of Strength Side, a YouTube platform with 2 million subscribers, his work has guided a global audience in
Somatic Movement Expert | Creator of Strength Side
Josh brings a calm, deeply informed approach to movement that helps guests reset their nervous systems and reconnect with strength that feels natural, not performative.
As the creator of Strength Side, a YouTube platform with 2 million subscribers, his work has guided a global audience in restoring mobility, presence, and resilience—starting from the ground up.
Brady Bradshaw
Brady Bradshaw
Brady Bradshaw
Champion Freediver | Molchanovs Instructor | Ocean Guide
A member of the U.S. Freediving Team and certified Molchanovs instructor, Brady guides guests into the ocean with calm authority and quiet depth.
His sessions go beyond technique—they offer a recalibration of breath, body, and nervous system through the pressure and presence of the water.
Why Choose Selāh?
A Sanctuary for the Soul
Step beyond ordinary life and into a world where every breath invites transformation. Here, peace isn’t sought—it is embodied.
A Fusion of Ancient Wisdom and Modern Mastery
Our unique approach combines the ageless rhythms of yoga, the silent depth of freediving, and the mental clarity forged in the fires of special operations, offering you a holistic experience of renewal.
Guides Who Inspire Beyond Instruction
Our instructors and guides are not mere teachers—they are mentors who empower, inspire, and offer personalized guidance that meets you where you are.
Bespoke Experiences Tailored for You
Selāh is a canvas where your experience is painted with the brushstrokes of your desires. Each journey is tailored to your unique needs, creating a luxurious, deeply personal retreat.
A Deep Connection to Nature’s Rhythms
Here, nature is more than a backdrop—it is an active participant in your journey. The sea, the sky, and the earth offer not just beauty, but a profound space to realign with your inner peace.
Timeless Transformation
The tools and insights you discover here remain with you, fostering clarity and strength long after your retreat. This is not a temporary escape; it is a journey to reclaim your highest self.