If your question hasn’t found its place here, we warmly invite you to reach out through the form below. We’re here to listen, support, and guide you every step of the way.
Your retreat includes luxury accommodations, all meals and refreshments, daily yoga, breathwork and freediving instruction, group excursions, guided mindset and visualization sessions, airport transfers, and curated welcome gifts. Select premium experiences and one-on-one coaching are available as add-ons.
While both retreats offer restoration and personal growth, Ocean & Flow is more nature-immersive, weaving together land and sea through movement, breath, and water-based excursions. It’s ideal for those who feel recharged by the wild—by coastal paths, ocean swims, and pristine jungle waterfalls—offering a poetic blend of relaxation and gentle resilience, all while still enjoying the comforts and luxuries of a thoughtfully curated retreat experience.
Discover & Align, on the other hand, is rooted in stillness, reflection, and cultural connection. Focusing on yoga, meditation, and meaningful experiences with local guides, this land-based retreat invites you to reset and realign through human connection, sacred space, and personal clarity.
If you're looking to push yourself mentally, physically, and emotionally, Elite Resilience will challenge you to develop mental toughness and resilience. It’s designed for high achievers who want to elevate their performance and continue growing in a network of like-minded individuals. If you want to push your limits in the water, The Art of Freediving will allow you to explore your freediving potential, offering advanced training and certification.
Elite Resilience is a highly curated experience designed for individuals operating at the top of their game—executives, entrepreneurs, elite athletes, and other high performers. The application process ensures that each retreat maintains an intentional atmosphere where every participant contributes to the depth, quality, and focus of the experience.
Because this retreat includes powerful workshops led by former Navy SEAL C-level executives, advanced breath and mindset training, and access to a private high-performer network, it’s essential that participants share a common drive for growth, leadership, and meaningful connection. The application helps us create the right dynamic for lasting transformation—both during the retreat and beyond.
Yes—many of our retreats include a complimentary massage as part of your experience, and we offer a range of additional add-ons—such as personalized spa treatments, 1:1 sessions with instructors or coaches, and private wellness consultations.
Each retreat schedule is designed with intentional space built in, allowing time for rest, reflection, or optional activities. Whether you want to dive deeper into your practice or indulge in restorative care, you're free to shape your experience.
This is your retreat. There are no expectations placed on you—only gentle invitations. You’re welcome to participate fully, rest deeply, or create your own flow.
Absolutely! Each retreat offers a unique experience, so if you find yourself drawn to multiple retreats, we encourage you to attend them. Each one builds on different aspects of personal growth, whether it’s mental, physical, or spiritual, and attending more than one will provide a holistic approach to your overall transformation.
Not at all! Whether you’re a seasoned yogi or it’s your first time holding your breath underwater, our instructors will meet you where you are. Every session is tailored to honor your unique pace and intention.
Yes—safety is our highest priority. All freediving is taught in calm, controlled conditions under the guidance of elite professionals, including Navy SEALs and world-class freedivers. You'll be supported at every breath.
We recommend lightweight, comfortable clothing for yoga and breathwork, swimwear for ocean sessions, sandals or water shoes, a sun hat, journal, and a few resort-casual pieces for evening dinners. A full packing list will be provided upon registration.
Absolutely. This is your time to reconnect. While we offer a curated itinerary, there’s plenty of spaciousness woven in for rest, reflection, or personal exploration.
Yes, many of our guests come solo. Selāh is designed to be both a personal sanctuary and a place to form meaningful connections. You’ll feel welcome from the moment you arrive.
Our cuisine is vibrant, fresh, and nourishing—crafted by local chefs using seasonal, organic ingredients. All meals are included, with menus and options to accommodate dietary needs.
We offer flexible cancellation options and strongly recommend travel insurance for peace of mind. Full details are provided at the time of booking..
We partner with hand-selected boutique resorts across the Caribbean and Europe, each chosen for its natural beauty, tranquil setting, and commitment to luxury and sustainability. These serene coastal sanctuaries provide the perfect backdrop for deep rest, reflection, and reconnection.
Resort specifics and locations can be found under the Upcoming Retreats section of Explore Our Retreats.
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